Sunday , December 22 2024

Life & Love

Women shoulder disproportionate burden of contraception

Due to her husband’s refusal to use condoms, 38-year-old Lan opted for tubal ligation to avoid unwanted pregnancies and maintain family harmony. They have been married 10 years and have two children. She was relying on daily contraceptive pills for the last five years, but constantly anxious about their side …

Read More »

6 vegetables that help reduce belly fat quickly

Carrots, winter melons, bitter melons, and cucumbers are known for their high water content, rich fiber, and vitamins, while being low in calories, which help to keep you feel full longer and reduce belly fat. Exercise and healthy eating habits are crucial in reducing belly fat. Below are vegetables rich …

Read More »