Monday , November 25 2024

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4 tropical fruits that help reduce belly fat

Including watermelons, papayas, or pineapples in your daily menu helps hydrate and provide fiber to the body, improve digestion, and reduce belly fat. Summer is the time when tropical fruits are abundant. These fruits are low in calories and high in fiber, helping to retain water, increase feelings of fullness, …

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Mundane in Vietnam, double-take by expat

Josh Waston, who has been living in Vietnam for several years, cannot forget the first time he saw a crowd gathered to watch an accident on Saigon Bridge. Speaking to VnExpress, he expressed his astonishment at this. “It is strange that they take the time to stop just out of …

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