Monday , May 20 2024

Recent Posts

Rice exports reach record high

Rice exports reach record high

Vietnam’s rice exports soared to 8.13 million tons, valued at US$4.7 billion in 2023, setting a new national record, as per the General Department of Customs. This marked a 14.4% increase in volume and a 35.3% rise in value from the previous year, despite challenges from the El Nino weather …

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I’m exhausted by my negative friend

My close friend always doubts others, makes ugly assumptions about everyone, and this is making me tired. We have been close friends for 10 years and are still hanging out two to three times a week now. Both of us like gossiping. I initially enjoyed the stories we exchanged because …

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What should I eat to prevent hair loss?

I often experience hair loss, sometimes a handful of my hair falls out. Can proper dietary supplementation help prevent this? (Thuy, 30, Hai Phong) Answer: Hair loss can result from various factors, including lifestyle, diet, stress, and changes in hormones. You can certainly improve this condition with a balanced diet. …

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