Wednesday , November 27 2024

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Are sweet potatoes good to eat in the morning?

I eat sweet potatoes every morning as part of my weight loss regimen. Is this practice beneficial for my health? (Lien, 30, Hanoi) Answer: Sweet potatoes are favored by many as a morning food because they are considered a superfood, rich in protein, vitamins, and fiber. These qualities make them …

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Singapore has over 333,000 millionaires: report

The number of millionaires in Singapore rose 0.4% to 333,204 last year, according to the Global Wealth Report by Swiss bank UBS. Singapore ranked 22nd among 56 markets studied in the report. Its number of millionaires is expected to rise by 13% to 373,725 in 2028. Singapore’s millionaires had a …

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