Saturday , November 30 2024

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Is frequently eating eels good for our health?

I really enjoy eating dishes made from eel, so I often buy and prepare them myself. Is it healthy to regularly consume eels? (Thanh, 39, Hanoi) Answer: Eel is a nutrient-rich animal and is considered one of the “four heavenly kings” of delicious aquatic dishes. In oriental medicine, eel meat …

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