Thursday , November 28 2024

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Is it better to eat raw or cooked oysters?

My husband believes raw oysters offer more nutrients, but I prefer cooked oysters due to infection concerns. What’s the better choice? (Trang, 25, Hanoi) Answer: Oysters, high in vitamins, zinc, omega-3 fatty acids, and cholesterol, benefit adults and children, particularly men. Their zinc content is six to ten times higher …

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