Friday , November 22 2024

Recent Posts

Vietnam’s mobile internet speed increases 1.4 times in five months

Mobile internet speed in Vietnam increased by 1.4 times in July compared to March, with upload processes sped up by 1.2 times, according to the Vietnam Internet Network Information Center. Data from the i-Speed internet speed measurement system, developed by the center under the Ministry of Information and Communications, shows …

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How to avoid bouncing back after losing weight?

I lost 5 kg through dieting, but afterward, my weight plateaued and sometimes even increased. Is there a way to avoid this? (Thao, 30, Hanoi) Answer: Following a strict diet can lead to rapid weight loss, but afterward, weight may plateau or even increase due to the body’s energy conservation …

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