Tuesday , November 5 2024

Life & Love

What foods should you avoid at lunch?

I have a habit of drinking smoothies and eating bananas after lunch so I could feel full longer, but I get sleepy and tired in the afternoon. What foods should I avoid at lunch? (Huyen, 30, Hanoi) Answer: Lunch is a main meal, but an unhealthy diet can still make …

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Nursing homes expenses burden families

Phuong was “shocked” when the nursing home she was paying VND18 million a month to take care of her ailing mother started charging her another VND25-30 million for “additional expenses.” “The additional expenses come from medicines, massages, and acupressure sessions,” Phuong explained. The 42-year-old Hanoi resident said that after her …

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Miss International Jasmin Selberg visits Vietnam

Miss International Jasmin Selberg is visiting Vietnam for the first time on a business trip this week. The German model was welcomed at Ho Chi Minh City’s Tan Son Nhat Airport on Monday by Miss World Vietnam runner-up Phuong Nhi and Miss International Vietnam director Pham Kim Dung. “I’m excited …

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